July 17, 2023 —
For most people, “Home Sweet Home” is more than a cross-stitched motto, it’s a fundamental value that remains through life. A recent survey completed by the American Association of Retired Persons (AARP) found that 77% of those 50 or over prefer to remain in their homes as they age. Importantly, this preference has remained steady... Read More
May 16, 2023 —
May is National Osteoporosis Month. Osteoporosis is a condition in which the bones become weakened and may break. But we can’t see our bones, so how can we tell if we might be at risk for this condition? We may want to consider various factors that contribute to the development of this condition. Here are... Read More
April 15, 2023 —
If you’re one of the many seniors who would rather avoid technology, you’re missing out! Although technology can sometimes be frustrating, it can make life easier. You probably own a smartphone, but you’re not using the many available apps. Smartphones have a variety of apps that can do everything from saving you money to improving... Read More
February 1, 2023 —
Achy joints, stiff muscles, and a chorus of pops and creaks when you move. You exercise the recommended 30 minutes per day, five days a week. So why are you struggling with sore muscles and a lack of flexibility? As we age, our muscles and joints weaken, and our range of motion deteriorates. Most of... Read More
